If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. available online only. Share. 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Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Its all in how you slice it, but here's our guidance for nutrition information. Helpful. US$4.75 145 Cal. to Calories in Gyros - FatSecret This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Aladdin's Eatery Aladdin's Falafel Rolled. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 27 photos. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Arby-Q Sandwich. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron pita pit rice bowl calories. Welcome, from the Paxos Family! Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro First, the menu offers a very large selection. Skip the cheese to bring home a low-calorie meal. Follow. Spread a spoonful of Tzatziki all over the Pita Bread. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. MedlinePlus recommends consuming 50 g to 65 g of protein every day. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Authentic Greek Specialties | Seafood - Papa Gyros See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. serving of gyro meat provides 178 calories. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus Overall, the gyro sandwich can be considered as a low . Find Dinos Gyros Calories & Nutrition Facts | MyFitnessPal Menu at Papa Gyros restaurant, Green If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Again, the veggie pizza is the winner here. premium. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Collectively, pork and poultry have a lower fat content than lamb or beef. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. They have gyros, but they also serve sandwiches . This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Homemade Tzatziki Sauce - Jo Cooks Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. And if you still want to cut calories from your gyro, you could always lose the pita bread. Arby's Nutrition Facts & Calories - FastFoodNutrition.org Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. PDF Arby's Nutrition & Allergen Information U.S. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. Some offers require the purchase of multiple pizzas. & NUMBER 12 IN THE NATION!! Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Overall, these pizzas are the highest-calorie and highest-carb pizza options. By Jennifer Purdie, M.Ed, CPT Where can I find menu pricing? There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Papa Gyros - Canton, OH Restaurant | Menu + Delivery | Seamless Join for free! The Ingredients Flour: I use white bread flour (aka bread flour). Check your Rewards status here. Udi's gluten-free crust, however, contains eggs. The enzymes or rennet used in our cheese production is from a non-animal source. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Papa Gyro's, Huntsville, Huntsville | Zomato Without any meat, the pizza is lower in cholesterol. Some offers may be Apps. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Bacon Ranch Wagyu Steakhouse Burger. Customer responsible for all applicable taxes. View the menu for Papa Gyros and restaurants in Akron, OH. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Minimum purchase may be required for delivery. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at [email protected]. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. "Barbie Cervoni, MS, RD, CDCES, CDN. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Comment. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. OUR KITCHEN, YOUR HOME. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices Limited delivery area. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Served with Greek salad and pita bread. Cal. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Delivery available for orders over $100* Minimum purchase may be required for delivery. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Click here for SMS term and conditions. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Is Keto the Right Diet for You? serving of this meat contains 16.2 g of protein. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Blog. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. 417. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you're dealing with high blood pressure or diabetes, consult with your physician first. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions discount. Papa Murphy's Nutrition Facts: What to Order & Avoid - Verywell Fit Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Minsaf $12.95. Come in and enjoy! 0 Votes for helpful, 0 Comments. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. The chicken bacon artichoke pizza contains more calories and sodium per serving. Gyro meat is high in fat, with 11 g in each 4 oz. Prices may vary. Start your food diary today! Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments COMMING SOON!! Gyros Nutrition Facts MyFoodDiary The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. No purchase necessary. NEW Meatballs & Marinara! He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Find them in Salads & Sides. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Working Out Gyro Nutrition Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Papa Gyros Delivery (West State Street) | DoorDash Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. (Kingsland & Cobia) Add Chicken for $1.00. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Check our website for baking instructions. 5. Not valid with any other coupons or discounts. Online menu for Papa Gyros in Canton, OH - Order now! Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Kuzi $12.95. There are no carbs in gyro meat. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. n-webnc-p03-18.4.1.0 18.4.0.2. A nutrition information poster is also located in each Wendy's restaurant. Visiting for 5 days and will likely return here. This calorie counting thing is all Greek to me. Skip to content Gyro Meat Nutritional Information | Healthfully Prices may vary. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Heat on full power. We love our customers, so feel free to visit during normal business hours. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. The 760-calorie sandwich also provides about an entire day's worth of sodium. Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. That should also prove a decent earmark for the local gyro place in your neighborhood. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Dairy Queen Delivery in Maple Grove Near you Order Menu Online One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Thank you. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. mediterranean restaurant. Papa Gyros - toasttab.com Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Broiled layers of tender beef served over rice with salad and a side of hummus. A 4 oz. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Six (6) message per month. You can also use online nutrition info to plan your choices. Nutrition Facts. Lee. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Additional toppings extra. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Greek and Mediterranean food is worth a try here. Verywell Fit's content is for informational and educational purposes only. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Always bake pizzas within 24 hours of purchase. Sapore Detroit Pizzeria! Brisket Bacon 'n Beef Dip. Greek restaurant food: "from fab to fat" - Center for Science in the
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